Services

Interested in working one-on-one? I am available in person, over the phone or via video chat for individual nutrition counseling sessions. Whether you are trying to loose weight, have food intolerance's or have questions on what you should be eating for your specific health I am here for you! We will work together to figure out a personalized plan to meet your health and nutrition goals.

 I have experience working in a variety of areas but specialize in the areas listed below.

High Cholesterol/ Blood Pressure

Diabetes/ Pre-Diabetes

Weight Management

Food Allergies and Intolerance's

Gastrointestinal Disorders (Irritable Bowel Syndrome, Crohn's/Colitis)

Vegetarian or Vegan Meal Planning

Healthy Meal Planning

 Please contact me at biteofhealth9@gmail.com for a free 15 minute consultation to discuss your nutrition goals and set up a counseling plan that works for you!